GONG MEDITATION FULL MOON SOUND JOURNEY

A special Sound Journey and sound meditation to mark the beginning of Spring.

Join me this Full Moon of May for an evocative Sound Journey

Restore, cleanse and total reset with a beautifully immersive Sound Meditation.

Sound Healing Therapist and ambient musician Simone Salvatici will hold an extraordinary Sound Journey and Gong Meditation at the potent and resonant Old Church in Stoke Newington.

This special Sound journeying is a ceremony where the space will have an intention for self-reflection and co-creation through sound. After a short guided relaxation, a meditative soundscape will be created with the sounds of different planetary Gongs Earth and Sun, Himalayan Bowls, Bells, Conch, flutes and more.

These instruments with different vibrations, textures, qualities and harmonics can facilitate, relaxation and an altered state of consciousness (ASC).

Many types of research show that staying in ASC for a prolonged amount of time may encourage a softening of the ego state, therefore, welcoming more unified thinking, self-awareness, openness, creativity, energetic shifts and in a physical domain lowering blood pressure and specific chemical in the blood such as stress hormone cortisol level.

This event is limited to 35 people and registration is required.

Everybody is welcome. Come in bringing an intention within you.

You do not need to have any knowledge or experience with meditation.

Please come in warm clothes, bring a mat and a blanket.

Sitting is also available.